Food Inc.

This is the movie that changed my life...

I was sitting on my couch (alone) and had ordered this via Netflix with no background knowledge.  I started watching and had to turn it off twice to make a trip to the bathroom because I was about to up-chuck!  I was also bawling over 50% of the time.  Now, some of you are thinking I must be an emotional basket-case, but I beg to differ.  This shit is crazy real and if you have not watched it yet stop being naive and DO IT!  It is on instant Netflix... not hard.

What happened to me from that day forward... I gave up TM (tortured meat).  It was really hard for the first couple of months, especially when traveling or with friends (and with Eric for a while because he eats like a garbage disposal), but after I learned where to buy from it worked itself out easy and delicious.  ALSO, i lost 15 pounds in less than 2 months and nothing else changed in my diet!!!



What I think you can do:

• Buy CAGE FREE eggs!!
• Organic Milk (I know it is crazy expensive, but research a little and you may find it necessary)
• Know where your meat comes from too!
• EAT VEGGI more. 

PS: its been 2 years since that day and I have no desire to go back to my old eating habits! 

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Dinner Tonight: made with KT again while Eric goes for a run and then bags all the leaves I raked after work (good man)!

Tortilla Soup Mix (Shore Lunch)

We added: one can diced tomatoes, mushrooms, canned corn and brown rice (made in rice cooker... I think every home should have one).

Less than 20 minutes, very yummy and warm!