Tuesday, January 10, 2012

Worst Food in America?

Any Guesses?

http://www.menshealth.com/20worst/worstfood.html
Thanks Phil :)

So... eating out is NOT a good plan!  Weight Loss Tip from Mrs. Meyer :)

Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More! I still have not ordered this book but plan too soon. 
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